It seems to come naturally to so many chefs. That simple flip of the wrist that sends food flying through the air only to come back and gracefully land in the pan. The technique combines flavors better than any spoon or spatula. When done correctly you not only look like a pro, but you also feel like one. After struggling with this skill the first couple of weeks I was here, I think I have finally have it mastered. Click here for a YouTube where Ming Tsai, a competitor on Food Network's The Next Iron Chef, explains how to do the technique.
*The fire in the picture comes from the combination of water and flame as you toss the food in the pan.
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